How do I Go about Adjusting to New Dentures?

Adjusting to new dentures is a process that requires patience and a gradual approach. At Diamond Dental Centre, we recommend the following strategies to help you navigate the first few weeks:

Eating Habits

• Start with soft foods: Begin with items like yogurt, mashed potatoes, and scrambled eggs that require minimal chewing.
• Small portions: Cut food into small, bite-sized pieces.
• Balance your bite: Try to chew on both sides of your mouth simultaneously to distribute pressure evenly and prevent the dentures from tipping.
• Avoid difficult textures: Stay away from sticky or hard foods until you feel fully comfortable with the appliance.

Improving Speech

• Practice aloud: Read to yourself for a few minutes each day to get used to the feel of the dentures.
• Repeat difficult words: Practice challenging words like "sixty-six" or "Mississippi" to help your tongue find the correct positions.
• Slow down: Speaking more slowly than usual gives your mouth time to adapt; most patients see rapid improvement within two weeks.

Managing Comfort

• Expect initial pressure: A mild feeling of fullness or pressure is normal during the adjustment phase.
• Use adhesives if needed: Dental adhesives can provide extra stability while you are learning to use the appliance.
• Monitor soreness: If persistent soreness or irritation lasts longer than two weeks, you should contact our team for a professional assessment and fit adjustment.